{"store":{"baseInfo":{"podcastTitle":"The Thriving Introvert","slug":"sylvianwokolo","podcastDescription":"As an introvert, I am very observant and have watched how introverts struggle with being confident in who they are; struggle with occupy their space and embrace their super power and even parents raising introverts struggle with raising them to be the best version of themselves. Being an introvert is indeed a super power. You are made to do great exploits, don’t limit yourself. Join me on this journey as I enlighten you on the super power and help you nurture better relationships, see life differently and thrive body, spirit and soul. Welcome to my world!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8418480/Podcast_Cover_2__ye7v9a.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8418480/Podcast_Cover_2__ye7v9a_1200x628.jpg?s=5bd777c3d534feeb9fc388c6be3b3769&e=png","podcastUrl":"https://sylvianwokolo.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/sylvianwokolo/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-izbni-8074b0","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":38,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sylvia","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-izbni-8074b0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-thriving-introvert/id1691502978","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsylvianwokolo.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog8418480%26podcastIdTag%3Dizbni&dfl=https%3A%2F%2Fsylvianwokolo.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/badcf2e7-0c33-4077-a362-6f15096bc6b8","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/116765156","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3482368","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-thriving-introvert-5361821","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/68621","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/N9RWDeH0Kuk7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-ePnojYcVzixV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright {year} All Rights Reserved"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://sylvianwokolo.podbean.com","apiCommonParams":{"t":"67490fcb","clientSignature":"6e26249f80e74f9d5d2fe36a0268469e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22692256-85324","episode":{"id":"pb22692256","idTag":"85324","title":"People Pleasing Habits","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/8418480/Podcast_Cover_2__ye7v9a_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8418480/Podcast_Cover_2__ye7v9a_1200x628.jpg?s=5bd777c3d534feeb9fc388c6be3b3769&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8418480/Podcast_Cover_2__ye7v9a.png","previewContent":null,"content":"

What are the habits we have formed in other to please people and get them to keep liking us, what effects do these habits have on us and what should we do instead?

","publishTimestamp":1709909501,"duration":506,"mediaUrl":"https://mcdn.podbean.com/mf/web/gkzmi8/People_pleasing_habitsbuigw.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-85324-15a41a0","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-85324-15a41a0","transcriptUrl":null,"permalink":"/e/people-pleasing-habits/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15A41A085324","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":9,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-85324-15a41a0","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb22692256","idTag":"85324","title":"People Pleasing Habits","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/8418480/Podcast_Cover_2__ye7v9a_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8418480/Podcast_Cover_2__ye7v9a_1200x628.jpg?s=5bd777c3d534feeb9fc388c6be3b3769&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8418480/Podcast_Cover_2__ye7v9a.png","previewContent":null,"content":"

What are the habits we have formed in other to please people and get them to keep liking us, what effects do these habits have on us and what should we do instead?

People Pleasing Habits

Comments (0)