The Thriving Introvert
As an introvert, I am very observant and have watched how introverts struggle with being confident in who they are; struggle with occupy their space and embrace their super power and even parents raising introverts struggle with raising them to be the best version of themselves. Being an introvert is indeed a super power. You are made to do great exploits, don’t limit yourself. Join me on this journey as I enlighten you on the super power and help you nurture better relationships, see life differently and thrive body, spirit and soul. Welcome to my world!
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Episodes
Friday Jan 05, 2024
Friday Jan 05, 2024
Most of us are thinking of new goals and reflecting on the goals already achieved, and the ones not achieved. I am up for setting goals but what about dreams? There is a famous saying by T E Lawrence that the dreamers of the day are dangerous men, for they may act their dreams with open eyes, to make it possible. So today I want to walk you through expanding your mind and thinking to achieving your impossible dream.
Sunday Dec 31, 2023
Sunday Dec 31, 2023
Today we will talk about how to channel those catastrophizing thoughts to take more powerful actions and win with your mind.
Sunday Jul 16, 2023
Sunday Jul 16, 2023
If I were to ask you now, how do you feel? What would be your response? Sad, fearful, happy, lonely, bored and on and on. If I were to ask you this same question on another day, I wouldn’t be surprised if you gave me another answer, in fact I will be expecting a different feeling. What does that tell you? Feeling is a state. A state of the mind! Your feelings are not you and you are not your feelings. Join me as I dive deep into the thoughts you give your feelings.
Saturday Jul 08, 2023
Saturday Jul 08, 2023
Hey friend, good to have you with me today. If I were to describe in one word how people have made me feel. Underestimated comes to mind. so today I want us to unpack that feeling of being underestimated and how to ride above the tides. That feeling can be so hurtful and sometimes you might turn it back on your self with the feeling that there is something wrong with you. This can begin to affect your self worth and you could even go as far as trying to proof them wrong.
Sunday Jul 02, 2023
Sunday Jul 02, 2023
Meekness is a character I have grown to embrace; some might mistaken it as weakness but again that is far from the truth. Have the quiet confidence to embrace your meek nature and speak from the abundance of your heart.
Saturday Jun 24, 2023
Saturday Jun 24, 2023
We put too much pressure on ourselves to try and out do our colleagues or listen to the voice in our head telling us to just talk that we forget we are graced with meekness – strength under control. Listen then talk with intention. And if you eventually didn’t really have anything to say, then don’t. No judgement.
Sunday Jun 11, 2023
Sunday Jun 11, 2023
Your introvert in this sense might be you, it might be your spouse, your child, a friend or colleague. Whoever it might be, you have the ability to empower yourself and others as well.
Sunday Jun 04, 2023
Sunday Jun 04, 2023
You have a lot to bring to the table and the moment you realise your worth – your unconditional worth, the moment you start living your life with unconditional acceptance. As an introvert the world would make you think you don’t have much to give especially within a large crowd but life is not in the noise and life is definitely not in the crowd. No matter how much you would wished you could be the loudest person at the party, that truly isn’t you.